Reykjavik Day Spa invites you to step away from your busy life to enjoy peace, serenity and relaxation. Our goal is to provide you with affordable luxury in a beautiful, tranquil environment, and help you to develop a healthy lifestyle. Spa gift cards are available for any of our services – the gift of relaxation is never re-gifted!
Traditional massage is a relaxing and healing treatment. Like any type of massage, it relaxes tense muscles and helps to soothe the nerves. It was used in antiquity. Nowadays it is defined by medicine as an auxiliary physiotherapy method for many diseases - both body and psychic.
Relaxation massage works both in physical fatigue, for example after long-lasting sports or after a hard day at work. It is a very gentle procedure, conducted in a quiet, silent atmosphere that allows the patient to break away from problems and relax.
Aromatherapy massage is considered one of the most pleasant of all. The combination of relaxing massage techniques with natural essential oils allows maximum relaxation, while also soothe your mind and body.
Hot stone therapy works physiotherapeutically. Restores the damaged musules, while also encouraging relaxation and regeneration. This increases the exercise capacity of the body. This massage relieves all kinds of muscle aches and pain associated with nervous tension. It supports the cardiovascular system, improving its functioning.
The primary goal of treatment is to pay attention on the limits of skin and tissue mobility, making them more flexible and relaxed. In this technique, movements are performed extremely precisely, giving the tissue time for a physiological response.
Sports massage stimulates the motion system before exercise and minimizes the effects of fatigue after it. IT improves lymph and blood circulation, making the nutrients migrate quicker in to the muscles. It's possible to chose wich part of the body you want the massage to be focused on.